Mindful tattooing link

Experience body art as a conscious process
- mindful, connected, and guided.

Mindful TattooingTM ?

Mindful Tattooing™ is a new way of experiencing tattoos – mindful, holistic and deeply connected. It’s not just about the tattoo itself, but about your personal journey towards it.


The day is designed as a conscious ritual. You are guided with presence and care and can choose how you want to arrive and prepare for your tattoo – for example, with Breathwork, Yin Yoga or Moving Meditation. This creates space for calm, clarity, and genuine presence.


Mindful Tattooing™ is grounded in a mindset of respect, openness and appreciation. Everyone is welcome – we create a safe space where you can feel at ease and show yourself authentically.

heart-shaped tattoos on hands

Vision

We create the most wonderful tattoo experience – mindful, creative and emotionally touching.


Our vision is to establish body art as a path of conscious self-unfolding – in a protected space that enables healing, supports transformation, and makes inner freedom tangible.

Mission

Through the connection created in Mindful Tattooing™, we accompany each person through the entire process – with appreciation and full presence.


At SAKRIS®, body art becomes a consciously designed ritual and a holistic experience that reaches far beyond the surface of the skin.

A Day with Us (Tap the numbers to explore)

Welcome coffee / tea
Studio tour
Final briefing (design & process)
Ritual opening
Mindful start – choose:
Breathwork
Yin Yoga
Moving Meditation
Tattoo talk
(Gestalt-based pre-session consultation)
Preparation
Tattooing
Integration (Reiki)
Closing ritual
Aftercare instructions
Energy exchange
(payment)
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Mindful elements explained

BREATHWORK
YIN
YOGA
MOVING
MEDITATION
Breathwork is a practice of conscious breathing that supports you in finding inner calm and becoming present. The breath connects body and mind and helps you arrive in the here and now. One form of this is the conscious connected breath – a flowing rhythm without pauses between inhalation and exhalation, accompanied by awareness and openness toward whatever arises.

Before getting tattooed, breathwork helps you settle physically and mentally. The breathing techniques from your arrival phase can be continued during the tattoo session to stay connected in a meditative way and experience the ritual with more awareness.
Yin yoga is a quiet, passive practice. The positions are held for several minutes without muscular engagement. In contrast to the active, dynamic qualities of yang, yin brings balance – especially within the fascia, joints and meridians (energy pathways). This form of yoga supports you in letting go, calming the mind and sensing your body more consciously.

Before getting tattooed, yin yoga helps you arrive within yourself – physically and mentally. You can release tension in the tattoo area and prepare for your ritual with awareness and ease.
Moving Meditation is a powerful expression with your body and your energy. Through shaking and free movement, you bring motion into areas that hold tension and open yourself to the moment. The transition into a calm breath and quiet meditation guides you deeper into sensing and into letting go.

Before getting tattooed, moving meditation awakens your vitality and brings you into a conscious connection with yourself. This allows you to experience the ritual with clarity and an awake, attentive presence.

Our Story

Our shared journey began in Gestalt-based self-experience – with the desire to live freely, with self-determination, and in alignment with ourselves.


In the corporate world, exactly that was missing. When Sarah started tattooing and Chris became her first long-term client, we experienced the process from both perspectives – mostly functional, fast, and without conscious guidance.


But tattooing is far more than an aesthetic act. It is a physical, emotional and symbolic experience – a threshold that touches, transforms and brings inner development to the surface.
This is how our vision emerged: to see tattoos not merely as a service, but as a mindful, holistic process. We create space for co-creation and inner movement – and accompany you with presence, empathy and creative expression.


Mindful Tattooing™ has grown out of our own story and experience — an expression of our commitment to approaching tattooing as a conscious ritual.
An invitation to show yourself, to let your truth become visible — and to reflect in your tattoo who you are, or who you are becoming.

An image of Sarah & Chris

Meet the team

Profile img of Chris
CHRIS
swoogy

Hi, I’m Chris – at SAKRIS® I support you as your conscious companion on this path.

After more than a decade at adidas and years of deep self-exploration, it became clear to me: I wanted more. More depth, more truth, more real human connection. So I left – and followed the call within.

The turning point came through “The Hero’s Journey” – a Gestalt-based developmental seminar that touched me deeply and shook me awake. Since then, Gestalt work, Breathwork and Yin Yoga have become part of my life – along with the wish to create genuine connection.

At SAKRIS® I hold space for your process and accompany you mindfully through your ritual – intuitive, present and trusting that whatever is already ready within you can come to the surface.

I believe that tattoos are more than designs – they make inner growth visible and allow your development to shine outward.

Are you ready to carry your growth on your skin?

An image of Chris
Profile img of Sarah
SARAH
sura

Hi, I’m Sarah – at SAKRIS® I live my dream as a tattoo artist.

After completing my training in fashion and graphic design and spending several years in a corporate job, I began to feel that something essential was missing: freedom, depth and genuine connection. Inspired by a profound Hero’s Journey experience, I followed the call within and dedicated myself fully to tattooing in 2021.

For me, tattooing is more than art and craft – it’s a shared path. I immerse myself in your story, sense your energy and translate it into a design that feels like a personal talisman. I draw inspiration from nature, the flow of life and the unique encounter with each person.

Each tattoo is a lasting symbol to me – a quiet companion that reminds you, supports you and brings your individuality to life on your skin.

Would you like to bring your personal talisman – your magic image – to life with me?

An image of Sarah
Creating tattoo
An image of Sarah
An image of Chris
Creating tattoo

FAQ

Good to know

About Tattoos

Price & Payment

Our Safe Space

Mindful Elements Explained

Pre- and Aftercare

The Founders

YOUR BOOKING - In 5 Steps

STEP 1 : DESIGN

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STEP 2 : PLACE

STEP 3 : SIZE

STEP 4 : MINDFULNESS

STEP 5 : CONTACT

ENTER YOUR CONTACT DETAILS HERE
You must be 18 or older.

AS SOON AS WE RECEIVE YOUR INQUIRY, WE WILL CONTACT YOU BY PHONE. WE LOOK FORWARD TO HEARING FROM YOU!

-     YOUR SAKRIS TEAM     -

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