Mindful tattooing link

Experience body art as a conscious process
- mindful, connected, and guided.

Mindful TattooingTM ?

Mindful Tattooing™ is a new way of experiencing tattoos – mindful, holistic, and deeply connected. It’s not just about the tattoo itself, but about your personal journey toward it.


The day is designed as a conscious ritual. You will be guided mindfully and can decide how to arrive and prepare for your tattoo – for example, with Breathwork, Yin Yoga or Moving Meditation. This creates space for calm, clarity, and genuine presence.


Mindful Tattooing™ is rooted in respect, openness, and sincere appreciation. Everyone is welcome – creating a safe space where you can feel comfortable and authentically express yourself.

heart-shaped tattoos on hands

Vision

We create the most wonderful tattoo experience – mindful, creative, and emotionally touching.


Our vision is to establish body art as a path of conscious self-expression – in a safe space that fosters healing, supports transformation, and makes inner freedom tangible.

Mission

Through the connection of Mindful Tattooing™, we guide each person through the entire process – with appreciation and full presence.


At SAKRIS®, body art becomes a consciously designed ritual and a holistic experience that reaches far beyond the skin.

An example day with us

Welcome- coffee / tea
Studio tour
Final briefing (Design & Process)
Ritual opening
Mindful Start - choose:
Breathwork
Yin Yoga
Moving Meditation
Tattoo talk
(gestalt-based pre-session consultation)
Preparation
Tattooing
Integration (Reiki)
Ritual closing
Aftercare instructions
Energy exchange
(payment)

Mindful elements explained

BREATHWORK
YIN
YOGA
MOVING
MEDITATION
Breathwork is a practice that fosters inner calm, clarity, and presence through conscious breathing. The breath connects body and mind, helping you arrive fully in the present moment. A special form is Tetra Breathwork (Awakening Breathwork), where breathing flows rhythmically without pauses between inhalation and exhalation – accompanied by mindfulness and openness to whatever arises.

Before tattooing, breathwork helps calm the body and mind. Techniques can also be applied during tattooing to stay meditatively connected, relieve pain, and experience the ritual more consciously.
Yin Yoga is a slow, passive practice where poses are held for several minutes without muscle tension. Unlike active, dynamic Yang, Yin balances – especially affecting fascia, joints, and meridians. This yoga form helps you release tension, calm the mind, and become moreaware of your body.

Before tattooing, Yin Yoga helps you arrive fully – physically and mentally. It can release tension in the tattoo area and prepare you mindfully for your ritual.
Moving Meditation is a powerful dance with your body and energy. Through shaking and free dancing, blocked areas are mobilized, and you open to the present moment. Transitioning into calm breathing and silent meditation deepens awareness and release.

Before tattooing, moving meditation awakens your vitality and creates conscious connection withyourself, allowing you to experience the ritual with open presence and clarity.

Unsere Geschichte

Unsere gemeinsame Reise begann in gestalttherapeutischer Selbsterfahrung – mit dem Wunsch, frei, selbstbestimmt und im Einklang mit uns selbst zu leben.


In der Konzernwelt fehlte uns genau das. Als Sarah mit dem Tätowieren begann und Chris ihr erster Langzeitkunde wurde, erlebten wir den Prozess aus beiden Perspektiven – meist funktional, schnell und ohne bewusste Begleitung.


Doch Tätowieren ist ein tiefgreifender, körperlicher Akt. Es berührt, verändert – und bringt innere Entwicklung sowie Haltung zum Ausdruck.
So entstand unsere Vision: Tätowierungen nicht nur als reine Dienstleistung zu sehen, sondern alsachtsamen, ganzheitlichen Prozess. Wir schaffen Raum für Mitgestaltung und innere Bewegungund begleiten dich dabei mit körperlicher, emotionaler und kreativer Präsenz.


Mindful Tattooing™ ist aus unserer Geschichte und Erfahrung gewachsen – Ausdruck unserer Haltung, Tätowieren als bewusstes Ritual zu leben. Eine Einladung, dich selbst im Motiv zu erkennen.

An image of Sarah & Chris

Meet the team

Profile img of Chris
CHRIS
swoogy

Hi, I’m Chris – at SAKRIS®, I support you as your conscious companion.

After more than a decade at adidas and intensive self-exploration, I realized: I want more. More depth. More authenticity. More humanity. So I stepped away – following my inner calling.The spark came from The Hero’s Journey – a gestalt therapy development seminar that profoundly touched and awakened me. Since then, gestalt work, Yin Yoga, and breathwork have accompanied me – along with the desire to create genuine connection.

At SAKRIS®, I open the space for your processes and mindfully guide you through your ritual – intuitively, present, and trusting that what is ready within you will emerge.

I believe tattoos are more than designs – they make your inner growth visible and allow your development to shine outward.

Are you ready to wear your growth visibly?

Creating tattoo
An image of Sarah
Profile img of Sarah
SARAH
sura

Hi, I’m Sarah – at SAKRIS®, I live my dream as a tattoo artist.

After training in fashion and graphic design and several years in a corporate job, I realized something crucial was missing: freedom, depth, and genuine connection. Inspired by a transformative Hero’s Journey experience, I followed my inner calling in 2021 and fully devoted myself to tattooing.

For me, tattooing is more than art and craftsmanship – it is a shared journey. I immerse myself in your story, feel your energy, and translate it into a motif that acts as a personal talisman. I am inspired by nature, the flow of life, and every encounter.
Each tattoo is a lasting symbol – a silent companion that reminds, strengthens, and brings your uniqueness to life on your skin.

Would you like to bring your personal talisman to life with me?

An image of Sarah
Creating tattoo
An image of Sarah
An image of Chris
Creating tattoo
Image of Chris

FAQ

Good to know

About Tattoos

Price & Payment

Our Safe Space

Mindful Elements Explained

Pre- and Aftercare

The Founders

BOOKING? Folge den 5 Steps

STEP 1 : MOTIV

Uploading...
fileuploaded.jpg
Upload failed. Max size for files is 10 MB.
Uploading...
fileuploaded.jpg
Upload failed. Max size for files is 10 MB.
Uploading...
fileuploaded.jpg
Upload failed. Max size for files is 10 MB.
Bitte achte darauf das die Bilder nicht 10 MB überschreiten.

STEP 2 : STELLE

STEP 3 : GRÖSSE

STEP 4 : MINDFULNESS

STEP 5 : KONTAKT

GEBE HIER DEINE KONTAKTDATEN EIN
You must be 18 or older.

SOBALD DEINE ANFRAGE BEI UNS EINGEGANGEN IST,
MELDEN WIR UNS TELEFONISCH BEI DIR. WIR FREUEN UNS AUF DICH!

-     DEIN SAKRIS TEAM     -

Danke! Ihre Einsendung wurde erhalten!
Something went wrong. Please try again later.