Gestalt therapy views the human being as a unity of body, mind, and soul, and supports the process of rediscovering one’s own wholeness. It belongs to the field of humanistic therapy and focuses on the here and now, on personal experience, and individual development.
Therapists accompany clients with sensitivity, without seeing them as “patients” – people are considered experts of their own experience. In practice, this means that it’s not only about talking but also about experimenting – in thinking, feeling, and doing. This allows new experiences to emerge, difficulties to soften, and personal resources to grow.
At SAKRIS®, these principles flow into Mindful Tattooing™: tattoos become a conscious ritual that brings together personal development, mindfulness, and creative self-expression.