Gestalt therapy views the human being as a unity of body, mind, and soul, supporting the process of reconnecting with one’s wholeness. As part of humanistic therapy, it focuses on the here and now, on personal experience, and on individual growth.
Therapists accompany clients with empathy, without labeling them as “patients” – clients are seen as the true experts of themselves.
In practice, this means that it’s not only about talking but also about experimenting – with
thoughts, feelings, movements, and behaviors. This way, new experiences can be gained, existing challenges can be overcome, and personal resources can be strengthened.
At SAKRIS®, these principles flow into Mindful Tattooing™: tattoos become a conscious ritual that unites personal growth, mindfulness, and creative self-expression.